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how to get rid of phone addiction!| boring summer

hey everyone ! here are some tips! keep in mind they might not work for u , and if you’re actually in the medical way addicted, talk to a professional!

  • make plans with friends that don’t include phones
  • try a new hobby (check out my related post on things you can do when bored)
  • don’t multi task
  • if your phone has a bad battery , such as it turns off after 3-5 hrs , don’t charge after it turns off
  • don’t use your phone while charging
  • charge your phone in the morning instead of night

i hope these are helpful ! thanks for reading !

Author:

hi! i'm inky, a teen blogger. i don't talk much about myself, but here we go!~ i love reading, writing, drawing, painting, uhm,,, blogging, and talking. (is that a hobby?) you can check out my socials below: .WordPress https://borederthanever.wordpress.com/ .spotify- https://open.spotify.com/user/qjyh1xmx9819o1krkua7udyy8 .roblox- https://www.roblox.com/users/3144167643/profile .Pinterest- https://www.pinterest.com/butterflies_and_eleves/ .storygraph-https://app.thestorygraph.com/profile/iliac_iris

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